1: Title: 15Min 7 Mediterranean Diet Friendly Food Pairings Subtitle: Boost Nutrition for Mom and Kids

2: Pair olive oil with tomatoes for a heart-healthy snack.

3: Combine feta cheese and cucumber for a refreshing salad.

4: Mix chickpeas and spinach for a protein-packed meal.

5: Pair Greek yogurt with honey for a sweet and satisfying treat.

6: Pair whole grains with avocado for a nutrient-dense lunch.

7: Combine salmon and quinoa for a omega-3 rich dinner.

8: Mix olives and whole grain bread for a Mediterranean-inspired snack.

9: Pair almonds with berries for a antioxidant-rich dessert.

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