1: Start your day with a hearty Mediterranean diet breakfast for a healthy heart. Try Greek yogurt with berries, nuts, and honey.

2: Whip up a quick avocado toast with whole grain bread, tomatoes, and feta cheese. Add a sprinkle of olive oil and herbs.

3: Savor a spinach and feta omelette for a protein-packed breakfast. Pair with a side of whole grain toast and fresh fruit.

4: Indulge in a delicious chia seed pudding with almond milk, berries, and a drizzle of honey. Perfect for busy mornings on the go.

5: Fuel your day with a Mediterranean-inspired smoothie bowl. Blend spinach, banana, almond milk, and Greek yogurt for a nutritious breakfast.

6: Enjoy a bowl of overnight oats with nuts, seeds, and fresh fruit. Boost your heart health with these fiber-rich and filling grains.

7: Power up with a homemade granola parfait. Layer Greek yogurt, granola, and mixed berries for a sweet and satisfying morning meal.

8: Bake up a batch of Mediterranean egg muffins with spinach, tomatoes, and feta cheese. A simple and savory breakfast option for moms.

9: These 10-minute Mediterranean diet breakfasts are delicious, nutritious, and heart-healthy. Start your day off right with these mom-approved recipes.

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