1: "Start your day with a healthy Mediterranean twist. These quick breakfast recipes are perfect for busy mornings."

2: "1. Greek Yogurt Parfait: Layer yogurt, nuts, and honey for a protein-packed meal in minutes."

3: "2. Avocado Toast: Top whole grain bread with avocado, tomatoes, and a sprinkle of feta cheese."

4: "3. Shakshuka: Eggs poached in a flavorful tomato sauce with bell peppers and spices."

5: "4. Mediterranean Omelette: Whisk eggs with spinach, olives, and feta for a savory start."

6: "5. Smoothie Bowl: Blend frozen berries, yogurt, and granola for a refreshing morning treat."

7: "6. Chia Seed Pudding: Mix chia seeds with almond milk and fruit for a nutritious pudding."

8: "7. Whole Grain Pancakes: Whip up a batch of pancakes with whole grain flour and fresh fruit."

9: "Enjoy these Mediterranean-inspired breakfasts in under 10 minutes for a delicious start to your day!"